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Climate Change Fuels Mental Health and NCD Risks for Women

Krystal by Krystal
18/03/2025
in Mental Health
Climate Change Fuels Mental Health and NCD Risks for Women

The far-reaching impacts of climate change are threatening ecosystems, economies, and public health globally. In Tanzania, rural areas, where agriculture forms the backbone of the economy, are particularly vulnerable to climate disruptions such as droughts and erratic weather patterns. These environmental changes are not only damaging livelihoods but are also exacerbating existing socio-economic vulnerabilities, particularly for women.

Women in rural Tanzania are disproportionately affected by climate change, facing increased challenges in areas such as food insecurity, water scarcity, and natural disasters. However, one of the most insidious effects of climate change is its impact on mental health and the rising incidence of non-communicable diseases (NCDs), a consequence that often goes unnoticed.

Mental Health and NCDs: An Interconnected Crisis

Ahmed Jusabani, Head of Radiology at Aga Khan Health Services Tanzania, emphasizes that the psychological toll of climate change is profound, particularly for women in vulnerable communities. As environmental disruptions increase, so do psychological stressors like anxiety, trauma, grief, and substance abuse—issues that affect rural women more than any other demographic.

The connection between mental health and the growing prevalence of NCDs such as heart disease, diabetes, and respiratory illnesses is stark. Rural women in Tanzania depend heavily on natural resources for their livelihoods, but climate change disrupts these essential activities—agriculture, water collection, and firewood gathering—leading to increased workloads and a diminished capacity to support their families.

The stress generated by these environmental challenges is contributing to mental health problems, which in turn heighten the risk of chronic health conditions. Chronic stress, for instance, is a well-documented risk factor for conditions such as hypertension and diabetes. These health issues are exacerbated by gender inequalities, including limited access to land, financing, and technology.

Educational Disparities and Gender Inequality

Educational gaps further entrench women’s vulnerability. Climate-related events often force girls to leave school to assist with household chores, which limits their educational and economic prospects. Jusabani notes that a lack of education correlates with poor health outcomes, including mental health challenges and increased susceptibility to NCDs. Women without access to education are more likely to suffer from hypertension and poor lifestyle choices, which contribute to a rise in chronic diseases.

Additionally, extreme weather events such as floods and droughts lead to displacement, putting women at an elevated risk of gender-based violence (GBV). The trauma from such violence further exacerbates mental health struggles and increases the likelihood of developing NCDs.

Health Impacts and the Strain on Healthcare Systems

Climate change also exacerbates other health risks such as malnutrition, vector-borne diseases, and respiratory illnesses. Poor nutrition, environmental toxins, and extreme heat increase the likelihood of diseases like asthma, cardiovascular disease, and even cancer. Moreover, the mental health challenges women face can lead to unhealthy coping mechanisms, such as poor eating habits, sedentary behavior, and substance abuse, all of which contribute to the rising burden of NCDs.

For women working in informal sectors, the economic toll of climate shocks is particularly severe. The income loss from such shocks deepens the health risks, further entrenching the cycle of vulnerability.

Barriers to Healthcare Access

Women in rural Tanzania often encounter significant barriers to healthcare access, particularly for mental health and NCD care. Gender discrimination plays a major role in preventing women from seeking or receiving necessary care, worsening conditions like depression, hypertension, and autoimmune disorders. These challenges are compounded by limited access to resources that could help women cope with displacement and food insecurity, resulting in a broader range of health issues.

A Call for Gender-Sensitive Solutions

To mitigate the impacts of climate change and reduce the burden of NCDs, Jusabani advocates for gender-sensitive, integrated approaches that address both physical and mental health. These strategies should focus on equipping women in vulnerable communities with the skills and resources needed to adapt to climate change while simultaneously preventing chronic diseases.

Investing in gender-responsive education and training in agriculture, climate sciences, and disaster risk management is essential. These programs should integrate mental health awareness and NCD prevention strategies, empowering women to navigate the health and economic challenges posed by climate change. Expanding mental health and climate change education, particularly for girls in rural areas, is vital for raising awareness about the links between mental health and NCDs.

Moreover, providing women with access to climate-smart technologies and financial resources can improve their ability to cope with both climate impacts and health risks. Gender-responsive programs that incorporate mental health and NCD prevention are crucial for ensuring women have the support they need in climate-vulnerable areas.

Achieving Sustainable Development: An Intersectional Approach

Achieving the United Nations’ Sustainable Development Goals (SDGs)—particularly those related to health (SDG 3), gender equality (SDG 5), and climate action (SDG 13)—requires integrated approaches that address the intersection of climate change, health, and gender inequality. Mental health must be recognized as a key aspect of human development, with policies and interventions designed to mitigate the health impacts of climate change.

The World Health Organization (WHO) has identified climate change as one of the most significant global health threats. It is essential that climate policies and health strategies are crafted with an understanding of how gender inequality exacerbates these challenges, particularly for women in rural areas.

In summary, climate change does more than intensify gender inequality—it directly affects mental health and accelerates the rise of NCDs. Addressing these interconnected issues through gender-sensitive approaches is vital for building resilience in vulnerable communities and promoting a sustainable, equitable future. Investing in women’s education, healthcare, and decision-making will help break the cycle of vulnerability and support the achievement of the SDGs, ensuring better health and well-being for future generations.

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Krystal

Krystal

Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.

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