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Triptii Dimri Adopts the “Sweat Now, Sweets Later” Fitness Philosophy

Krystal by Krystal
13/03/2025
in Fitness
Triptii Dimri Adopts the “Sweat Now, Sweets Later” Fitness Philosophy

Triptii Dimri, known for her role in Bad Newz, is proving that dedication to fitness and a love for sweets can coexist. The actress recently shared a candid post-gym selfie on Instagram, showing off her post-workout glow while teasing fans with her “Sweat now, sweets later” mantra. With a wink emoji accompanying the caption, Dimri highlighted her commitment to maintaining a rigorous gym routine, all while enjoying her favorite festive treats, especially during the Holi season.

At 31, Dimri embraces a balanced approach to fitness—burning calories in the gym while indulging in sweets afterward. Her playful message resonates with fans who aspire to find a similar balance between fitness and enjoyment.

For those looking to follow in Dimri’s footsteps and achieve a similar fitness routine, here are three simple exercises to incorporate into your gym sessions:

Squat Jumps: A powerful plyometric exercise that enhances calorie burning by elevating the standard squat movement.

Burpees: A full-body exercise combining squats and jumps, burpees offer a comprehensive workout, strengthening multiple muscle groups.

Skipping: Often overlooked, jumping rope can burn up to 1000 calories in just 10 minutes, making it an effective and fun calorie-burning workout.

Triptii Dimri’s approach to wellness, mixing hard work in the gym with indulgence in sweets, serves as an inspiring reminder that maintaining a healthy lifestyle doesn’t mean sacrificing the joy of life’s simple pleasures.

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Krystal

Krystal

Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.

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