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To provide you with Practical healthy living advice aimed at promoting good health and wellbeing through choices in everyday life. Such advice may cover all areas of life, including nutrition, exercise, stress management, sleep and mental health. The goal of Practical Healthy Living Advice is to provide individuals with simple and achievable strategies that they can incorporate into their daily lives to improve their overall health and quality of life.
Understanding Racial Trauma and Strategies for Healing, According to a Black Clinical Psychologist
Throughout history, the portrayal of Black people as undesirable, violent, and hypersexual, dating back to European expansion into the Americas,...
Read moreHighly Mutated COVID Variant BA.2.86 Detected in Ten U.S. States
Health officials have identified the presence of the highly mutated COVID-19 variant BA.2.86 in at least ten states, as authorities...
Read moreDairy Allergy: Symptoms & Distinction & Strategies
Dairy allergy, also known as lactose allergy or lactose intolerance, is a common food allergy that affects many individuals. It...
Read moreNew Study Confirms COVID Vaccines’ Effectiveness in Children Under Age 5: A Vital Shield Against Emergencies
For years, health authorities have recommended COVID-19 vaccinations for children, but uptake among the younger population has lagged behind adults,...
Read moreNavigating a Mental Health Crisis: Understanding & Recognizing & Responding
A mental health crisis is a complex and challenging situation that demands immediate attention and understanding. In this comprehensive guide,...
Read moreWhat to Do When Mental Health Affects Work: Strategies for Success
In today's fast-paced and demanding work environment, mental health plays a crucial role in our overall well-being and job performance....
Read moreCDC Warns of Potential Impact from COVID, RSV, and Influenza During Upcoming Respiratory Virus Season
In a recent announcement, the Centers for Disease Control and Prevention (CDC) have issued a forecast predicting that the healthcare...
Read moreHarsh Critique Claims American Schools Are Failing the COVID Generation
A blistering new report has pointedly accused American schools of falling short in meeting the needs of the "COVID generation,"...
Read moreCOVID-19 Vaccines Set to Be Widely Available for All, Regardless of Insurance
The Centers for Disease Control and Prevention (CDC) has announced that the latest and updated COVID-19 vaccines will soon be...
Read moreFirefighters Concerned That Toxic Chemicals in Gear May Be Contributing to Rising Cancer Cases
Daniel Ranahan, a 30-year-old Boston firefighter, was shocked when doctors discovered a large tumor in his chest in October 2020....
Read morePopular Articles
10 Popular TikTok Beauty Products That Are Worth Rebuying
TikTok has become a hub for discovering beauty products, with many influencers and everyday users sharing their reviews on the...
Recent Posts
Beer as a Hair Conditioner: The Secret Behind the Hoppy Shine
Beer cans lined up on a bathroom countertop may not signal the remnants of a wild party but rather the...
10 Popular TikTok Beauty Products That Are Worth Rebuying
TikTok has become a hub for discovering beauty products, with many influencers and everyday users sharing their reviews on the...
Yamuna Srinidhi’s Secret to Staying Youthful at 50
People often say never ask a woman her age, but actress Yamuna Srinidhi wears her age as a badge of...
Saie’s SuperSuede Blush Defines the Ultimate Summer Makeup Look
Every beauty enthusiast has their go-to opinions when it comes to summer glam, but one thing seems to unite them...
Will Eyebrows Grow Back After Being Injured?
Eyebrows are more than just facial hair. They help express emotions, frame the face, and even serve functional roles like...
How Long Does It Take for a Leg Ulcer to Heal?
A leg ulcer is more than just a wound on the leg. It is a chronic, open sore that fails...
10 Ways to Make Wounds Scab Over Faster
When you get a wound, your body immediately starts working to repair the damage. One of the most visible steps...
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