Scholars have emphasized the significant benefits of fasting during Ramadan, noting its positive effects on both physical and mental health. Dr. Abdul-Haadi Tihamiy, a Consultant Neurosurgeon at the Federal Medical Centre (FMC) in Abeokuta, shared his insights at the Ramadan Da’wah workshop organized by the Lekki Muslim Ummah (LEMU). The event, themed “Poverty Alleviation: The Role of Islamic Philanthropy,” brought together experts who discussed health, social well-being, and poverty alleviation.
Dr. Tihamiy highlighted fasting’s role in boosting the immune system and enhancing mental health. Speaking as the event’s keynote speaker, he emphasized the therapeutic potential of fasting for various health conditions, particularly its ability to manage depression, anxiety, and stress. He explained that fasting provides a restorative opportunity for the liver, allowing it to detoxify the body.
“Fasting allows the liver to rest and detoxify harmful substances in the body,” Dr. Tihamiy stated. “Numerous studies have shown the undeniable benefits of Ramadan fasting in treating certain health conditions. Time-restricted fasting, such as that practiced during Ramadan, is proven to be highly beneficial in detoxifying the body and giving the system much-needed rest.”
Dr. Tihamiy also pointed out that research supports fasting as an effective method to manage obesity and improve conditions such as Type 2 diabetes, with some experts now recommending it as a therapy for non-insulin-dependent diabetes mellitus.
The workshop also addressed the role of Islamic philanthropy in alleviating poverty. Dr. Imam Ridwan Jamiu, Chief Imam of Lekki Central Mosque, discussed the importance of Zakat (obligatory charity) and Waqf (charitable endowments) as essential tools in Islamic social finance. He emphasized that Islam views poverty as a “disease” that must be eradicated through these charitable mechanisms. He noted that the proper distribution of Zakat is crucial to effectively alleviate financial hardships and create job opportunities for those in need.
In a similar vein, Dr. Jubril Salahudeen of Dr. Nungu Business School explored the causes of poverty among Muslims and called for increased support from the wealthy to help bridge the economic gap. He highlighted education as a key factor in overcoming poverty, urging the affluent to support initiatives that empower the underprivileged.
Dr. Abdul Ganiy Labinjo, President of LEMU, reinforced the importance of structured Zakat distribution as part of the organization’s efforts to combat poverty. However, he cautioned against excessive reliance on charity, encouraging a mindset of self-reliance and hard work.
“Being a Muslim does not mean one has to be poor,” Dr. Labinjo asserted. “Some people mistakenly associate Islam with poverty because of the focus on voluntary charity (sadaqat) and Zakat. But this doesn’t mean everything should be free.”
Dr. Labinjo also addressed the misconception surrounding the concept of qadar (destiny), urging Muslims to take proactive steps towards achieving success. He explained that while qadar reflects acceptance of God’s will, it should not be used as an excuse for inaction.
“My understanding of qadar is that after making your best effort, if things don’t work out, you accept it as Allah’s will. But you must first put in the effort and take action,” he concluded.
The workshop underscored the importance of both health and social responsibility in Islam, promoting a balanced approach to spiritual, mental, and physical well-being.
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