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Richard Hammond Opens Up About Mental Health Struggles Amid Divorce

Krystal by Krystal
22/01/2025
in Mental Health
Richard Hammond Opens Up About Mental Health Struggles Amid Divorce

Richard Hammond, renowned for his role on The Grand Tour, has openly discussed the significant mental health toll of his television career, following his recent split from his wife of 28 years, Mindy. The 55-year-old former Top Gear presenter shared candid reflections on his personal and professional life during a podcast appearance.

Earlier this month, Hammond confirmed the end of his long-term marriage, which he announced via a post on social media. The statement, shared on January 9, clarified that while his marriage was coming to an end, they would continue to remain a family, particularly for the sake of their two daughters. Hammond added that the family would “still be a family but just structured a bit differently,” and asked for privacy as they navigated this challenging time.

Hammond’s recent comments on his podcast, Who We Are Now, where he spoke alongside guest Steve Jones, shed light on the profound effects of his career on his mental health. During the conversation, Hammond admitted that his 36 years in the television industry had developed what he described as “hideous traits,” particularly in relation to the demands and pressures of being a male TV presenter.

Reflecting on his career, Hammond stated: “For 36 years my male ego has been rewarded for some of the worst traits we can exhibit.” He went on to acknowledge the impact of television fame on his sense of self-worth, saying that the profession encouraged him to “show off” and believe his every word was compelling enough for millions of viewers.

He continued, “It can be hideous.” Hammond’s tone was lighthearted at times, joking about his mental state by claiming to be “perfect, of course,” before adding with a chuckle, “Completely balanced and happy.”

The candid conversation also included moments of self-deprecating humor, as Hammond compared himself to Steve Jones, a former model and F1 presenter. Hammond expressed admiration for Jones, joking about his own insecurities, particularly his height, in comparison to the taller, more traditionally handsome Jones.

The discussion prompted a heartfelt response from Hammond’s daughter, Izzy, who voiced concern for her father’s well-being, asking, “Are you okay? Do you want to talk about it?” This prompted Hammond to reflect further on the pressures of fame and personal comparison.

Hammond’s revelations come just weeks after he admitted to being an “idiot” in another candid conversation on his YouTube channel, DriveTribe, which he co-owns with his Top Gear and The Grand Tour colleagues, Jeremy Clarkson and James May.

As Hammond navigates these personal and professional challenges, his openness about the impact of his career on his mental health offers a rare glimpse into the struggles behind the public persona of one of television’s most beloved presenters.

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Krystal

Krystal

Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.

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