Hypertension, often referred to as the “silent killer,” continues to affect nearly half of U.S. adults, with profound implications for their long-term health. According to wellness experts, high blood pressure and other chronic conditions such as diabetes are widespread across the United States.
Dr. Leana Wen, an emergency physician and adjunct associate professor at George Washington University, shared insights with CNN on the prevalence of hypertension. “Nearly half of American adults suffer from high blood pressure, defined as a reading of 130/80 mmHg or higher,” she said. In addition to this, more than one in 10 Americans are living with diabetes, with the incidence increasing significantly among those aged 65 and older, where nearly 29 percent are affected.
Hypertension and diabetes are major contributors to cardiovascular diseases, strokes, and kidney problems. Dr. Wen described hypertension as a “silent killer,” highlighting the danger of its often symptomless progression. “This condition can cause severe damage to the body over time, often without the individual realizing it,” she warned.
Global Health Impact of Hypertension and Diabetes
The World Health Organization (WHO) estimates that hypertension causes 7.5 million deaths annually worldwide, underlining the global scale of the issue. Dr. Wen noted that hypertension places undue stress on the heart and arteries, contributing to heart disease, strokes, and kidney disease. The condition also increases the risk of developing dementia.
Similarly, diabetes also carries significant long-term health risks, including kidney failure and adult-onset blindness. “People with diabetes are up to four times more likely to develop heart disease compared to those without the condition,” Dr. Wen stated.
Prevalence and Control of Hypertension in the U.S.
The U.S. government’s Million Hearts initiative reports that over 77 percent of the 119.9 million Americans with hypertension fail to maintain adequate control over their blood pressure. Meanwhile, according to WHO, more than 50 percent of individuals aged 30 and older did not adhere to their diabetes medication regimen in 2022.
Diagnosing Hypertension
Hypertension is diagnosed through blood pressure readings, typically taken using a blood pressure cuff. Dr. Wen explained, “If an initial reading is high, healthcare providers will usually take a second measurement during the same visit or schedule a follow-up appointment to confirm the diagnosis.”
To ensure accurate readings, it is crucial that patients follow proper guidelines, such as sitting with their feet flat on the floor, uncrossing their legs, and having the appropriate cuff size and arm position.
Effective Treatments for Hypertension
There are a variety of treatments available for hypertension, including medications that lower blood pressure. These therapies work in different ways, such as reducing the workload on the heart or helping the body eliminate excess sodium and water.
The ongoing battle against hypertension and diabetes underscores the need for awareness, timely diagnosis, and effective management to prevent further health complications and fatalities.
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