How Much Weight Can You Lose With Cardio?
Cardio is often the first thing people turn to when they decide it's time to lose weight. Whether it's running, ...
Copyright © 2024 dailyhealthways.com
Tag: Weight Loss
Weight loss refers to the process of reducing body weight, usually through a combination of diet, exercise, and lifestyle changes. It is often pursued for health, aesthetic, or fitness reasons. Effective weight loss involves creating a calorie deficit by consuming fewer calories than the body burns, leading to the utilization of stored fat for energy. Successful weight loss can improve overall health, reduce the risk of certain diseases, and enhance physical well-being.
Caribbean Youth Lead Mental Health Response Amid Climate Fears
As the Caribbean faces increasingly frequent and severe hurricanes, floods, and other climate-related disasters, children and youth are stepping forward ...
The Beauty Backlash: Why Thin, Conservative Ideals Are Rising
A new aesthetic is sweeping across social media, fashion, and wellness culture—one that harks back to old ideals of thinness, ...
5 Fitness Myths That Hurt Your Workouts
Fitness advice is everywhere—from social media screens to gym floors, and even embedded in health articles. While this flood of ...
WHO Maintains Mpox as Public Health Emergency
The World Health Organization (WHO) has confirmed that mpox—previously known as monkeypox—continues to qualify as a Public Health Emergency of ...
Reasons Why Exercise May Cause Weight Gain
Exercise is widely recognized as a key factor in achieving and maintaining a healthy body composition. However, it can also ...
Health Risks From Cannabis Rise Among Older Adults
Cannabis use among older adults in the U.S. has surged in recent years, but emerging evidence points to increasing health ...
This Week’s Dinners Promote Gut Health
On May 23, 2025, EatingWell unveiled its latest weekly dinner plan, designed to promote better gut health through a series ...
5 Most Effective Remedies for Snoring
Snoring is a common nighttime annoyance that affects millions of people worldwide. While it might seem like just a noisy ...
GLP-1 Agonists Enhance Health in Mental Disorder Patients
A recent systematic review presented at the European Obesity Conference (ECO) in Málaga, Spain, reveals that GLP-1 receptor agonists (GLP-1 ...
Recent Posts
Quiet Village in Xi’an, China Pioneers New Approaches to Alzheimer’s Care
In Xi'an, China, a tranquil village is emerging as a trailblazer in the field of Alzheimer's care, offering innovative and...
Dailyhealthways is a health portal. The main columns include health, fitness, nutrition, Beauty, knowledge, news, etc.