Healthy Eating Benefits Heart Metabolism Regardless of Weight Loss
A new study led by researchers from Harvard T.H. Chan School of Public Health and Israel’s Ben-Gurion University reveals that ...
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Tag: Vitamin D
Vitamin D is a crucial fat-soluble vitamin that plays various roles in the body. Primarily known for its role in maintaining healthy bones and teeth by aiding calcium absorption, it also supports the immune system, muscle function, and overall health. It can be obtained through sunlight exposure and dietary sources like fortified foods, fatty fish, and supplements.
Is Inflammation Harming Your Health Without You Knowing?
Inflammation is a word that often shows up in conversations about health, but what does it actually mean? At its ...
Vitamin D3 Is Key for Bone Health
As interest in maintaining strong bones grows, experts emphasize not only strength training but also ensuring adequate vitamin D intake. ...
10 Effective Ways to Boost Immunity
In today’s fast-paced world, maintaining a strong immune system has become more important than ever. Our immune system is the ...
New Research Explores Treatments and Health Impacts on Sexual Wellness
At the American Urological Association (AUA) Annual Meeting in Las Vegas, new research was unveiled, shedding light on the evolving ...
10 Hobbies for Older Adults That Improve Brain and Body Health
Americans often gain more leisure time as they age, likely a natural consequence of fewer child-rearing responsibilities and, eventually, retirement ...
Which Vitamins Can Help Repair Scars?
Scars are a natural part of the body’s healing process, but many individuals want to minimize their appearance. Whether it’s ...
What Guidelines Should You Follow for Facial Hair and Skin Care Treatments?
Facial hair and skin care are two integral aspects of personal grooming that play a significant role in an individual’s ...
Menstrual Blood: A New Resource for Health Research
Historically, menstrual blood has been seen as a waste product. However, recent studies reveal that it contains a rich mix ...
Dad La Soul Founder Calls for Greater Mental Health Support for Fathers
Dan Flanagan, the founder of the community group Dad La Soul, is calling attention to the urgent need for fathers ...
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Hidden Mental Health Risks of Air Pollution in Older Adults
A growing body of research is shedding light on the less visible but serious effects of air pollution — its...
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