Allergies are a common problem that affects millions of people worldwide. The symptoms of allergies can be uncomfortable and even debilitating, making it difficult to carry out daily activities. Fortunately, there are many over the counter allergy medications available that can help reduce symptoms and improve quality of life. In this article, we will explore the best over the counter allergy medications on the market.
Antihistamines
Antihistamines are a type of medication that work by blocking the effects of histamine, a chemical released by the body in response to allergens. There are two types of antihistamines: first-generation and second-generation.
First-generation antihistamines, such as diphenhydramine (Benadryl), tend to cause drowsiness and can impair cognitive function. They are best used at night when their sedative effects can be beneficial. Second-generation antihistamines, such as loratadine (Claritin) and cetirizine (Zyrtec), are less likely to cause drowsiness and are better for daytime use.
The best over the counter allergy medications in the antihistamine category include Claritin, Zyrtec, and Allegra. These medications are all effective in treating symptoms of allergies and have minimal side effects. They are available in both tablet and liquid form and can be taken once or twice a day, depending on the severity of symptoms.
Nasal Sprays
Nasal sprays are another type of over the counter allergy medication that can be effective in treating allergy symptoms. Nasal sprays work by reducing inflammation in the nasal passages, which can help alleviate symptoms such as congestion and runny nose.
The best over the counter allergy medications in the nasal spray category include Flonase, Nasacort, and Rhinocort. These medications are all corticosteroids, which means they reduce inflammation in the nasal passages. They are safe and effective for long-term use and can provide relief from allergy symptoms. It is important to note that these medications may take a few days to start working, so they should be used regularly for best results.
Decongestants
Decongestants are another type of over the counter allergy medication that can be effective in treating nasal congestion. They work by narrowing the blood vessels in the nasal passages, which reduces swelling and congestion.
The best over the counter allergy medications in the decongestant category include Sudafed and Afrin. Sudafed is an oral medication that can provide relief from nasal congestion, while Afrin is a nasal spray that can provide immediate relief from congestion. However, it is important to note that Afrin should not be used for more than three days in a row, as it can lead to rebound congestion.
Eye Drops
Allergies can also cause itchy and watery eyes, which can be treated with over the counter eye drops. The best over the counter allergy medications in the eye drop category include Zaditor, Alaway, and Pataday. These eye drops are antihistamines and can provide relief from itchy and watery eyes.
It is important to note that some eye drops may cause temporary stinging or burning when first applied, but this usually goes away quickly. Additionally, some eye drops may not be safe for people with certain medical conditions, so it is important to talk to a healthcare provider before starting any new medication.
Combination Medications
Combination medications are another option for treating allergy symptoms. These medications contain both an antihistamine and a decongestant, which can provide relief from both nasal congestion and other allergy symptoms.
The best over the counter allergy medications in the combination category include Claritin-D, Zyrtec-D, and Allegra-D. These medications are effective in treating both nasal congestion and other allergy symptoms and can provide relief for up to 12 hours. However, it is important to note that these medications may cause side effects such as increased heart rate and blood pressure, so they should be used with caution and only as directed.
Natural Remedies
In addition to over the counter allergy medications, there are also several natural remedies that may help reduce allergy symptoms. These remedies include:
Nasal irrigation: This involves flushing out the nasal passages with a saline solution, which can help reduce inflammation and clear out allergens.
Honey: Some studies suggest that consuming local honey may help reduce allergy symptoms by exposing the body to small amounts of allergens and building up immunity over time.
Probiotics: Some research suggests that taking probiotics may help reduce inflammation and improve immune function, which can help reduce allergy symptoms.
While natural remedies may be helpful for some people, it is important to note that they are not a substitute for medical treatment. It is always important to talk to a healthcare provider before starting any new treatment, including natural remedies.
Conclusion
Allergies can be a frustrating and uncomfortable problem, but there are many over the counter allergy medications available that can help reduce symptoms and improve quality of life. The best over the counter allergy medications include antihistamines, nasal sprays, decongestants, eye drops, and combination medications. It is important to talk to a healthcare provider before starting any new medication to ensure that it is safe and effective for you. With the right medication, you can enjoy allergy season without the annoying symptoms.
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