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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
In recent months, a surge of interest in body-weight workout routines—reminiscent of exercises popularized decades ago—has taken social media by...
A growing body of research is shedding light on the less visible but serious effects of air pollution — its...
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