In the fast-paced world of beauty and wellness, finding a treatment that offers both rejuvenation and results can be a game changer. For this edition of LSA Beauty Call, I visited Aura Wellness Regenerative Clinic at The Exchange TRX — a facility renowned for combining advanced treatments with a holistic approach to well-being. Armed with a personalized wellness plan, I embarked on a journey that blended relaxation, recovery, and skin rejuvenation. Here’s a detailed account of my experience.
Consultation: A Customized Wellness Approach
Before diving into the treatments, I began with a one-on-one consultation with Dr. Phoong, the Medical Director at Aura Wellness. During our session, we discussed my lifestyle, including my workout routine, and evaluated my skin’s needs. Based on this, Dr. Phoong recommended a tailored combination of therapies aimed at muscle recovery, inflammation reduction, and overall well-being. The result was a carefully curated series of treatments designed to rejuvenate both body and mind.
Cryotherapy: A Chill That Energizes
My first treatment was Cryotherapy — an experience that promised to push my limits with its sub-zero temperatures. The chamber, set at a chilling -110°C, is designed to promote anti-inflammatory benefits, alleviate pain, and boost circulation. Though the thought of enduring such extreme cold was daunting, I was pleasantly surprised by the experience.
The initial shock of the cold quickly faded, and after a few moments, I began to feel a surge of energy. Rather than an uncomfortable chill, the dry cold felt invigorating. When I emerged from the chamber, I felt rejuvenated, as if my body had been reset. The effects were immediately noticeable: sharper focus, a burst of energy, and a sense of mental clarity — akin to having had an invigorating iced coffee, without the caffeine crash.
Welnamis: A Deep Dive Into Relaxation
Next, I indulged in Welnamis Sound Therapy, a treatment that combines binaural beats with vibroacoustic waves to facilitate deep relaxation. Lying on a specialized therapy bed, I was enveloped by calming sound frequencies that gently vibrated in harmony with my body.
Within minutes, I found myself slipping into a deep meditative state, experiencing what can only be described as the best nap I’ve ever had. When I awoke, I felt as if I had slept a full eight hours — fully recharged and mentally refreshed. It was a remarkable experience that provided both physical and mental restoration in a way that few other treatments could.
Pico Laser: Radiance at First Glance
Next, I tried the Pico Laser, a non-invasive treatment that uses ultra-short laser pulses to target pigmentation, improve skin texture, and enhance radiance. Despite the intimidating nature of laser treatments, the Pico Laser was surprisingly comfortable. The sensation was mild — akin to the discomfort of eyebrow threading — and the results were immediate: smoother, more luminous skin, with no downtime required.
While multiple sessions are recommended for long-term results, I left the clinic with a noticeable glow after just one treatment. The skin felt rejuvenated, with visible improvements in both tone and texture.
Fotona Laser: A Two-in-One Skin Savior
The final treatment of the day was the Fotona Laser, a long-wavelength laser therapy designed to reduce inflammation, stimulate collagen production, and refine skin tone. What set this treatment apart was its ability to remove fine facial hair. The process was painless, though I couldn’t help but chuckle at the unexpected scent that emerged, which oddly resembled barbecue — reminiscent of char siu.
Despite the quirky scent, the treatment itself was soothing, and my skin felt calm and renewed afterward. Over the next few days, my complexion looked more even, with a subtle firming effect that added a youthful glow.
Conclusion
Aura Wellness is not just another beauty clinic — it’s a sanctuary where advanced technology and holistic well-being come together. From enhancing circulation to rejuvenating skin, each treatment felt like a reset button for my overall health. Whether you’re seeking muscle recovery, stress relief, or a radiance boost, Aura Wellness delivers.
Would I return? Absolutely. For anyone looking to recover, recharge, or simply enjoy glowing skin, Aura Wellness offers a range of treatments to suit your needs. Just be sure to grab a bite beforehand — just in case the ‘char siu effect’ makes an unexpected appearance.
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