Addressing Vitamin D Deficiency: A Growing Concern for Indian Women
Despite a full night’s sleep, Disha Mathur, a 27-year-old marketing professional from Mumbai, wakes up tired. Her bones ache, and ...
Vitamin D is a crucial fat-soluble vitamin that plays various roles in the body. Primarily known for its role in maintaining healthy bones and teeth by aiding calcium absorption, it also supports the immune system, muscle function, and overall health. It can be obtained through sunlight exposure and dietary sources like fortified foods, fatty fish, and supplements.
Despite a full night’s sleep, Disha Mathur, a 27-year-old marketing professional from Mumbai, wakes up tired. Her bones ache, and ...
Vitamin D is a crucial nutrient that plays a vital role in maintaining bone health, supporting immune function, and promoting ...
Pregnancy is a crucial period during which maternal nutrition plays a vital role in supporting fetal growth and development. Prenatal ...
Schizophrenia is a complex mental health disorder characterized by disturbances in thought processes, perceptions, and social interactions. While the exact ...
Sleep plays a vital role in overall health and well-being, yet many individuals struggle with insomnia and poor sleep quality. ...
Pregnancy brings significant physiological changes that can impact overall health, including oral health. Maintaining good oral hygiene during this time ...
Vitamins play a crucial role in maintaining optimal health and well-being, serving as essential nutrients that support various bodily functions. ...
Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition characterized by red, itchy, and inflamed patches of ...
Anxiety is a common mental health condition that affects millions of people worldwide. While therapy and medication are often necessary ...
Collagen, the most abundant protein in the human body, plays a vital role in maintaining the strength, structure, and elasticity ...
Nutritionists Explain the Surprising Benefits of These Foods for Your Gut Gut health plays a critical role in overall well-being,...
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