Tag: Mental Health

Mental health refers to the emotional, psychological, and social well-being of an individual. It encompasses how we think, feel, and behave, affecting how we handle stress, make choices, and interact with others. Taking care of mental health is crucial for overall well-being, and seeking support and treatment when needed can help improve quality of life. Understanding, empathy, and reducing stigma surrounding mental health are essential for creating a supportive and compassionate society.

Fruits and Vitamin D: Exploring Essential Sources of a Vital Nutrient

by Holly

02/08/2023

Vitamin D is a crucial nutrient that plays a vital role in maintaining overall health and well-being. Often referred to ...

Schizophrenia: Complex Causes ＆ Concerns

by Holly

02/08/2023

Schizophrenia is a severe mental disorder that affects millions of people worldwide. It is characterized by a range of symptoms, ...

Depression: a Complex Debilitating Disorder

4 Worrying Effects of Cancer on Mental Health

by Holly

26/07/2023

Cancer, a formidable and life-altering disease, not only affects the physical health of individuals but also takes a significant toll ...

Kate Middleton Hides Mysterious Scar on Her Head by Doing This?

Music as Therapeutic Melody for Mental Health, According to Science

by Holly

26/07/2023

In recent years, the intersection between music and mental health has garnered significant attention from researchers, clinicians, and music enthusiasts ...

4 Main Triggers of Borderline Personality Disorder (BPD)

by Holly

26/07/2023

Borderline Personality Disorder (BPD) is a complex and challenging mental health condition that affects millions of people worldwide. Individuals with ...

8 Amazing Benefits of Exercise to Mental Health, According to Studies

by Holly

25/07/2023

In recent years, there has been a growing acknowledgment of the undeniable relationship between physical activity and mental well-being. The ...

8 Surprising Powers of Journaling in Enhancing Mental Health, According to Science

by Holly

01/08/2023

In today's fast-paced and digitally-driven world, it is becoming increasingly challenging to find moments of solace and self-reflection. Amidst the ...